Recipes By Kip

Freezer Meals High Protein Kids Non Vegetarian Quick Meals

Beverage

Sausage Egg and Cheese Breakfast Roll-Ups — The Ultimate Grab and Go Morning Meal

Updated on February 25, 2026February 25, 2026Leave a Comment on Sausage Egg and Cheese Breakfast Roll-Ups — The Ultimate Grab and Go Morning Meal

These Sausage Egg and Cheese Breakfast Roll-Ups are packed with fluffy scrambled eggs, savory breakfast sausage, and melted cheddar cheese wrapped in a golden toasted tortilla. Ready in 20 minutes, meal prep friendly, and freezer approved — this is the breakfast roll-up recipe your mornings have been waiting for.

Freezer Meals Gluten Free High Protein Keto Kids Low Carb Quick Meals

Breakfast

Better Than Starbucks Egg Bites — High Protein, Meal Prep Friendly and Ready in 30 Minutes

Updated on February 25, 2026February 25, 2026Leave a Comment on Better Than Starbucks Egg Bites — High Protein, Meal Prep Friendly and Ready in 30 Minutes

These homemade egg bites are everything you love about Starbucks egg bites — fluffy, cheesy, loaded with bacon — but made at home for a fraction of the cost. High protein, meal prep friendly, and ready in 30 minutes. Here is exactly how Kip makes them.

Kids Nut Free Quick Meals

BreakfastLunch

Japanese Egg Sandwich (Tamago Sando) — Creamy, Simple and Absolutely Addictive

Updated on February 25, 2026February 25, 2026Leave a Comment on Japanese Egg Sandwich (Tamago Sando) — Creamy, Simple and Absolutely Addictive

The Japanese egg sandwich, known as Tamago Sando, is soft milk bread stuffed with a rich, creamy egg salad made with Japanese mayo. It is one of the simplest sandwiches you will ever make and one of the most satisfying things you will ever eat. Here is exactly how Kip makes it at home.

Kids Quick Meals V Vegetarian

BreakfastDesert

Easy Strawberry Cream Cheese Heart Danishes — Flaky, Creamy and Ready in 30 Minutes

Updated on February 25, 2026February 25, 2026Leave a Comment on Easy Strawberry Cream Cheese Heart Danishes — Flaky, Creamy and Ready in 30 Minutes

These Strawberry Cream Cheese Heart Danishes are made with buttery puff pastry, a sweet cream cheese filling, and fresh strawberries on top. They bake up golden, flaky, and absolutely beautiful in under 30 minutes — perfect for Valentine’s Day, Easter brunch, or any morning you want to make something special without spending all day in the kitchen.