Recipes By Kip

Kids Non Vegetarian Quick Meals

AppetizerDinnerLunch

Applebee’s Chicken Wonton Tacos (Copycat Recipe)

Updated on April 24, 2026April 24, 2026Leave a Comment on Applebee’s Chicken Wonton Tacos (Copycat Recipe)

Make Applebee’s famous chicken wonton tacos at home with this easy copycat recipe. Crispy wonton shells, teriyaki chicken, coleslaw, and a drizzle of sweet chili sauce — ready in under 30 minutes.

DinnerLunch

BBQ chicken bowl with sweet potato and coleslaw (paleo, hearty & ready in 40 minutes)

Updated on April 24, 2026April 24, 2026Leave a Comment on BBQ chicken bowl with sweet potato and coleslaw (paleo, hearty & ready in 40 minutes)

This Whole30 BBQ chicken bowl is loaded with saucy shredded chicken, crispy roasted sweet potatoes, creamy paleo coleslaw, and fresh cucumber. It’s hearty, completely clean, and comes together in 40 minutes. Comfort food that actually fits your goals.

Gluten Free High Protein Low Carb Non Vegetarian Quick Meals

DinnerLunch

Honey lime grilled chicken with mango salsa (fresh, smoky & ready in 30 minutes)

Updated on April 24, 2026April 24, 2026Leave a Comment on Honey lime grilled chicken with mango salsa (fresh, smoky & ready in 30 minutes)

This honey lime grilled chicken with mango salsa is smoky, sweet, tangy, and topped with the freshest mango salsa you’ll ever make. Served over fluffy white rice and ready in 30 minutes. Summer on a plate — any time of year.

Freezer Meals Gluten Free High Protein Keto Low Carb Non Vegetarian

DinnerLunch

Creamy chicken and broccoli casserole (low carb, high protein & extra cheesy)

Updated on April 24, 2026April 24, 2026Leave a Comment on Creamy chicken and broccoli casserole (low carb, high protein & extra cheesy)

This creamy chicken and broccoli casserole is low carb, high protein, and loaded with cheesy, bacon-topped comfort. It comes together easily and bakes up golden, bubbly, and absolutely delicious. The ultimate healthy comfort food bake.