Recent Recipes

Three sheet pan chicken pitas loaded with smoky spiced chicken strips shredded lettuce sliced cucumber red onion and a generous drizzle of creamy herby ranch sauce on a parchment lined baking sheet High Protein Kids Non Vegetarian Quick Meals
DinnerLunch

Sheet pan chicken pitas with herby ranch (the easiest dinner you’ll make this week)

These sheet pan chicken pitas are loaded with smoky spiced chicken, crisp shredded lettuce, sliced cucumber, red onion, and a cooling herby ranch sauce that makes every single bite irresistible. One pan, 35 minutes, and dinner is completely handled.

A white ceramic bowl filled with sticky honey lime glazed chicken, fluffy white rice, sliced avocado, crumbled cotija cheese, fresh cilantro, and lime wedges G Gluten Free option available High Protein Non Vegetarian Quick Meals
DinnerLunch

Honey lime chicken and avocado rice bowl (sticky, fresh & ready in 30 minutes)

This honey lime chicken and avocado rice bowl is sweet, tangy, and packed with fresh flavor. Sticky glazed chicken, creamy avocado, fluffy rice, and crumbled cotija — all done in 30 minutes. Your new favorite weeknight bowl.

A bowl of blackened chicken quinoa with sweet corn, fresh herbs, and creamy sauce drizzled on top, served in a gray ceramic bowl Gluten Free High Protein Low Carb Non Vegetarian Quick Meals
DinnerLunch

Blackened Chicken Quinoa Bowl (Quick, Creamy & Surprisingly Healthy)

This blackened chicken quinoa bowl comes together in under 30 minutes and is loaded with bold smoky flavor, sweet corn, fresh herbs, and a dreamy creamy sauce. Healthy comfort food that actually hits.

A white ceramic bowl filled with fluffy white rice topped with smoky seared garlic shrimp avocado corn salsa cherry tomatoes fresh cilantro and a creamy spicy mayo drizzle with a lime wedge on the side C Corn free option Dairy Free Gluten Free High Protein L Low carb option P Pescatarian Quick Meals
DinnerLunch

Garlic shrimp rice bowl (the weeknight dinner that looks fancy but takes 25 minutes)

This garlic shrimp rice bowl is loaded with smoky seared shrimp, fluffy white rice, fresh avocado corn salsa, and a creamy spicy mayo drizzle that ties everything together. Ready in just 25 minutes and impressive enough to serve to guests.

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