This honey garlic chicken with asparagus is the weeknight dinner you didn’t know you needed. Ready in under 30 minutes, packed with flavor, and surprisingly healthy — Kip’s got you covered.
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Corn Free
Dairy Free
Gluten Free
High Protein
Non Vegetarian
Nut Free
Quick Meals
Peruvian chicken you’ll crave weekly — smoky charred chicken with green sauce and rice
This Peruvian chicken is smoky, deeply spiced, and served over fluffy rice with a bright herby green sauce that you will want to put on absolutely everything. Bold Latin flavors, simple ingredients, and on the table in under 45 minutes. This is the weeknight dinner that makes you feel like you are eating at a really good restaurant without leaving your kitchen.
Corn Free
D Dairy free option
Egg Free
Kids
Nut Free
Organic
Quick Meals
Homemade Greek pita bread in 30 minutes — soft fluffy and better than anything from the store
This homemade Greek pita bread is soft, fluffy, and golden with beautiful char spots — and it comes together in just 30 minutes with simple pantry ingredients. No fancy equipment, no complicated technique. Just warm pillowy pita bread you made yourself that tastes absolutely nothing like the packaged stuff.
High Protein
Non Vegetarian
Quick Meals
Best Loaded Smash Burger Fries (Proven Never-Fail Recipe)
Crispy fries loaded with juicy smash burger beef, melted cheese, pickled jalapeños, and a creamy burger sauce — this loaded smash burger fries recipe is the ultimate comfort food you’ll make on repeat. Quick, easy, and absolutely irresistible.
Cold
Corn Free
Dairy Free
Egg Free
Gluten Free
Low Carb
Nut Free
Quick Meals
Raw
Vegan
Pickled Cucumber, Onion and Pepper Salad You’ll Want to Keep in Your Fridge All Week
This pickled cucumber, onion and pepper salad is crisp, tangy, colorful and incredibly easy to make. Toss everything in a jar with a simple brine and let the fridge do the rest. Ready in minutes and gets better every single day.
D Dairy free option
High Protein
Non Vegetarian
P Pescatarian
Quick Meals
Mouthwatering Shrimp Tacos That Come Together in Under 30 Minutes
These mouthwatering shrimp tacos are loaded with juicy seasoned shrimp, crunchy cabbage slaw, creamy avocado, and a smoky chipotle drizzle — all wrapped in a warm tortilla. Ready in under 30 minutes and guaranteed to impress.
Peaches and cream popsicles — a simple 4-ingredient frozen treat you’ll make all summer
These peaches and cream popsicles are made with just four simple ingredients — fresh ripe peaches, Greek yogurt, maple syrup, and cinnamon. Creamy, naturally sweet, and impossibly refreshing, they come together in minutes and are the perfect healthy frozen treat for summer. Kids and adults both absolutely love them.
Creamy high protein chicken bake — the comfort food dinner that actually fits your goals
This creamy high protein chicken bake is everything you want in a weeknight dinner — juicy seasoned chicken layered with a rich, cheesy, herb-packed cream sauce and baked until golden and bubbling. It’s filling, satisfying, macro-friendly, and comes together in one dish with minimal effort.
Corn Free
D Dairy free option
Freezer Meals
High Protein
Kids
Quick Meals
Peanut butter banana cookies — soft, chewy, and loaded with chocolate chunks
These peanut butter banana cookies are soft, chewy, and packed with rich chocolate chunks in every single bite. Made with ripe bananas and creamy peanut butter, they come together in under 30 minutes and taste like the best version of comfort you can bake. Perfect for using up those overripe bananas sitting on your counter.
Spinach artichoke chicken bake — healthy, low-carb, and easy enough for any weeknight
This spinach artichoke chicken bake takes everything you love about the classic dip and turns it into a hearty, satisfying meal. Juicy chicken breasts stuffed with a creamy spinach artichoke filling, baked until golden and bubbly — all in one dish, under an hour, and completely low-carb.